The Essential Oils Revolution Summit is Coming!

Top Essential Oils for Allergy Relief.

Top Essential Oils for Allergy Relief // www.thesoutherninstitute.com

Try these pure essential oil blends for seasonal allergy relief. I have found both of them to be highly effective!

Lemon/Lavender/Peppermint (safe for children over 6-12 with higher dilution): Diffuse together or combine 10 drops of each in a rollerball and top off with fractionated coconut oil. Apply to the bottoms of the feet and back of the neck. Reapply as needed. For children 6-12, use one drop of each oil in a rollerball and top off with fractionated coconut oil. Do not use under the age of 6.

Roman Chamomile/Lemongrass/Melalueca (safe for children over 2 with higher dilution): Diffuse together or combine 10 drops of each in a rollerball and top of with fractionated coconut oil. Apply to the bottoms of the feet and back of the neck. Reapply as needed. For children 2-12, use one drop of each oil in a rollerball and top off with fractionated coconut oil.

It’s important to rotate oils in order to avoid the risk of sensitization to the oils. Do not use an oil for more than 14 days in a row without taking a break from it (about a week is good). During that break you may use another oil that has the same benefits. We use essential oils every day for immune support as well! I cannot say enough about the effectiveness of these oils.

To learn more about essential oils, please visit my website and join The Oily Institute Facebook group!

Salut!

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I’m at the Wishing Well…

Baby in bed

I’m posting at the Monroe Carell Jr. Wishing Well blog, sharing some tips on getting your little ones to bed when it’s still light outside. It’s something that all parents struggle with when the time changes each spring. Click on over for some practical tips that you can implement tonight!

See you at the Wishing Well!